Add Pilates to your routine and build a strong sleek, toned body with slender
thighs and flat abs!
Just swing or lift, these cast iron "cannonballs" for a total body benefit. Kettlebells, a traditional Russian exercise, is one of the most effective for boosting strength, stamina, and flexibility.
Make this
the best life ever!
Ruth B. LoRegio, NSCA CPT–
Founder and CEO of My Home Fit
Ruth is the founder and CEO of My Home
Fit Personal Training. She has a passion for healthy living and believes her
true path in life is to share her love of health and fitness
with others. Her fitness career started while completing
her BA from the Fox School of Business at Temple
University. In 1995, while lifting in the gym she was
approached to instruct exercise classes at the University
and could never turn back again. After teaching exercise
classes in the evenings, her devotion for living well with
exercise and nutrition eventually became a full time career.
She began at the Philadelphia Sports Club in 2002 where she
trained and managed sales consultants from six area
locations.
After becoming a certified personal
trainer, Ruth has worked at Aquatic & Fitness Center in Bala
Cynwyd, PA and Genesis Fitness Centre in Harleysville, PA.
She now operates her own business and trains in Collegeville, Royersford, Harleysville, Skippack, Schwenksville, and surrounding areas. My Home Fit personal training teached and
motivates others in the privacy of their home. When her son
was born in 2007, she started Exercise Mom, a stroller
fitness class for moms with young babies. Ruth instructs
corporate classes in Pilates and KettleBells for such
companies as Wyeth and Elan Pharmaceuticals. She currently
instructs at area fitness facilities such as Spring Valley
YMCA, Genesis Fitness Centre, and Kinetix Sports Club.
Our team of fitness trainers are carefully selected with the same philosophy on living a healthy life the right way...instilling discipline with fun motivational workouts.
All of our home and on-site fitness trainers get you,
your company, your family and friends fit, healthy and in
shape. Make this the best life ever. Open personal trainer
appointments are available for select mornings and
afternoons. Evening appointments are on a wait list.
Contact us to schedule a FREE Fitness
Evaluation and consultation
with My Home Fit right now!