fit personal trainer

Add Pilates to your routine and build a strong sleek, toned body with slender
thighs and flat abs!

Just swing or lift, these cast iron "cannonballs" for a total body benefit. Kettlebells, a traditional Russian exercise, is one of the most effective for boosting strength, stamina, and flexibility.   

 

 

Make this the best life ever!                                                    

Ruth B. LoRegio, NSCA CPT– Founder and CEO of My Home Fit

 

Ruth is the founder and CEO of My Home Fit Personal Training.  She has a passion for healthy living and believes her true path in life is to share her love of health and fitness with others.  Her fitness career started while completing her BA from the Fox School of Business at Temple University.  In 1995, while lifting in the gym she was approached to instruct exercise classes at the University and could never turn back again.  After teaching exercise classes in the evenings,  her devotion for living well with exercise and nutrition eventually became a full time career. She began at the Philadelphia Sports Club in 2002 where she trained and managed sales consultants from six area locations.

After becoming a certified personal trainer, Ruth has worked at Aquatic & Fitness Center in Bala Cynwyd, PA and Genesis Fitness Centre in Harleysville, PA.  She now operates her own business and trains in Collegeville, Royersford, Harleysville, Skippack, Schwenksville, and surrounding areas. My Home Fit personal training teached and motivates others in the privacy of their home. When her son was born in 2007, she started Exercise Mom, a stroller fitness class for moms with young babies.  Ruth instructs corporate classes in Pilates and KettleBells for such companies as Wyeth and Elan Pharmaceuticals.  She currently instructs at area fitness facilities such as Spring Valley YMCA, Genesis Fitness Centre, and Kinetix Sports Club. 

Our team of fitness trainers are carefully selected with the same philosophy on living a healthy life the right way...instilling discipline with fun motivational workouts.

NSCA Certified Personal Trainer: www.nsca-cc.org

Physical Mind Institute Certified Standing and Mat Pilates Instructor: www.themethodpilates.com

Certified KettleBell Instructor: www.kettlebellconcepts.com

Silver Sneakers Fitness Program Workshop MSROM: www.silversneakers.com

All of our home and on-site fitness trainers get you, your company, your family and friends fit, healthy and in shape. Make this the best life ever.  Open personal trainer appointments are available for select mornings and afternoons.  Evening appointments are on a wait list.

 

Contact us to schedule a FREE Fitness Evaluation and consultation with My Home Fit right now!

 
 
Call us: 484-902-8337 | Email: info@myhomefit.com

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